Online Package Options:

6 Weeks: $60

12 Weeks: $100

In Person Package Options

12 Sessions: $240

21 Sessions: $400

Online Sessions

Online Packages Include:

Personalized Workouts (3-5/week)

Pesonalized Calorie targets/day

Weekly Facetime or Skype call

Weekly Catholic Catechesis/Theology

In-Person Packages Include:


Pesonalized workouts for every session

Personalized Calorie targets/day

24/7 Support

Regular Catholic Theology/Saint motivation & Prayer

Safe, fun, and effective workouts with CFT Equipment including Battleropes, Kettlebells, TRX, etc.